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Medcast news and blog

Learning About Mental Health at School

Black Dog Institute’s Lifespan integrated suicide prevention research project includes an arm of mental health education in schools. The schools-based program is a local adaptation of Youth Aware Mental Health (YAM), a program developed at the Karolinska Institute in Sweden. The YAM program has, in longitudinal analyses, been shown to be effective in reducing depression, negative emotional symptoms, conduct problems and suicidal ideation, plans and attempts.

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Does anyone like podcasts?
Does anyone like podcasts?
Dr Jan Orman

Podcasts are a great way to get a dose of education or relaxation without having to stop whatever else it is you are doing. I listen to This American Life on long drives from one workplace to another, to the BBC Comedy shows while exercising (I need something to take my mind off the pain of it all) and to Radio Lab while I knit or make jewellery or cook dinner.

Cognitive Bandwidth
Cognitive Bandwidth
Dr Jan Orman

“Cognitive bandwidth” is a term you may not have heard but a concept that makes sense from the minute you encounter it. In severe depression, and severe anxiety for that matter, concentration and focus are sufficiently impaired that any attempt to try to think differently is fairly futile.

Rules for Guessing
Rules for Guessing
Dr Jan Orman

As you may know, my current favourite TED Talk presenter is Swedish Professor Hans Rosling. In a talk I’ve mentioned before, the professor demonstrates in his inimitable way that none of us is very good at guessing the answers to questions about the world.

Using the Internet to really find out about the world
Using the Internet to really find out about the world
Dr Jan Orman

I was talking to a friend just recently, a well-educated, switched, on double degree carrying medical doctor, and discovered he did not know what a TED Talk was. “How does that happen?” I thought.

The Psychological Impact of Marriage
The Psychological Impact of Marriage
Dr Jan Orman

In clinical practice many of us see the sad results of homophobia and prejudice. Marriage aside, as GPs we need to know how to help members of the LGBTI community who are experiencing mental health problems.

How to use eMH in primary care; a great set of models to hang your thoughts on.
How to use eMH in primary care; a great set of models to hang your thoughts on.
Dr Jan Orman

Julia Reynolds and the team at ANU have supplied a very neat framework for the answer to the question of how to use eMH resources in primary care. I’ve modified it a little for general practice...

Health Professionals and their use of Internet Interventions with Patients
Health Professionals and their use of Internet Interventions with Patients
Dr Jan Orman

In a survey of health professionals conducted by the National eTherapy Centre, 70% of health professionals surveyed were using internet interventions with patients, but this was focused on referring clients to self-help and educational web-based interventions.

Some quick facts about 'myCompass'
Some quick facts about 'myCompass'
Dr Jan Orman

Since 2012, 17,000 people have signed up to use Black Dog Institute’s web-based ‘myCompass’ program. What is it?

eMH for doctors - Who helps the doctor while the doctor helps me?
eMH for doctors - Who helps the doctor while the doctor helps me?
Dr Jan Orman

It’s an old story rising up again. What do doctors do when they experience mental health problems?