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How did you go over Christmas?

I find Christmas a bit stressful but I don’t think I’m alone in that. Everyone has a different basis for their Christmas stress and I know what my problem is. I want to make the celebration perfect for everyone.

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eMH Treatment Programs - which one shall I choose?

Dr Jan Orman

Trying to decide what online mental health treatment programs to use can be difficult. There seem to be so many of them! Which one will be easiest to use? What style is best? Should I choose something specific for the problem or something more general?

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