Medcast news and blog
Photos and memories
Like many people with ageing brains I am concerned about the things I might fail to remember. My life is full of new experiences. I like to travel and while I’m away I take photos so I will remember those experiences better (a bit like people with early dementia learn to write themselves notes) and so that I can share the memories with others.
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We have been talking about mindfulness in mental health for some time. It’s sometimes hyped as the universal panacea for all things anxious and depressed. Easy, cheap and with no side effects!
If you are like me you know a lot of words that you know vaguely what they mean and can provide a definition but if asked to write a short article...
At the beginning of her book “Simple Self-Care for Therapists” Ashley Davis Bush starts by telling a story about a guest on her online talk radio show who introduced her to something she called her “Word of the Year Program”.
Recently I received a letter from a patient of mine. Joanna is a 50 something woman who suffers from recurrent unipolar depression. She has given me her permission to share her letter with you.
What do you know about Employee Assistance Programs and Providers? It’s all too easy as an employee or even as a mental health service provider to overlook the availability of EAPs, but they can provide useful and affordable support for many people facing mental health challenges in the workforce.
Quality, appropriateness, safety, efficacy – I have encountered countless presentations, publications, messages of concern, questions and statements of uncertainty when it comes to these aspects of digital health interventions (DHIs).
As health professionals, our strong focus tends to be on the wellbeing of others. If we are to have a long career in our professions, we need to swing that focus regularly and routinely to ourselves as well.
"Doctor’s experience chronic and unrelenting grief (often other people’s)"
Like most of us, I’m not very keen on the idea of aging - not when it applies to me or the people I love. Not aging the way most people think of it anyway.