Mental health conditions are a leading cause of disease burden for young Australians. Between 2020 and 2022, nearly 40% of those aged 16-24 years experienced a mental health disorder within the previous 12 months. This represents an increase in prevalence of almost 50% in the last 15 years.
When assessing for symptoms and signs of depression and anxiety in young people, it is important to consider that the presentation may differ across ages and developmental stages.
Young people with anxiety may present with:
Young people with depression may present with:
Validated screening tools are recommended to help identify symptoms and severity, and to monitor progress over time, however, they are not diagnostic.
Commonly used tools include:
Formal diagnosis is made using DSM-5 or ICD-11 criteria. Key features include:
Best practice management follows a stepped-care and shared decision-making approach, matched to symptom severity, risk, and patient preference.
Lifestyle interventions (such as exercise, sleep optimisation, dietary improvements, reduction of alcohol/substance use, and social connection) are recommended for all young people living with depression and anxiety.
Psychological therapies are recommended for all severities of major depression and anxiety disorders, and as first-line treatment for mild to moderate anxiety and depression. These include:
A GP mental health treatment plan can support management and enable access to subsidised psychological therapies.
Digital and blended therapies may improve affordability and accessibility when evidence based and clinician supported. A directory of reputable Australian mental health resources and services is available here.
Antidepressants have a limited and modest evidence base in young people, with high placebo response rates and small effect sizes.
It should be noted that no medications are currently licensed by the TGA for use in anxiety or depression in people <18 years in Australia.
As such, guidelines recommend reserving antidepressants for moderate to severe depression/anxiety disorders, or when psychological therapy alone is insufficient or unavailable.
Young people should be informed about common potential side effects, including gastrointestinal upset, headache, dizziness, fatigue, weight gain, sexual dysfunction, emotional numbing, and insomnia. Impaired judgement, reduced coordination, or drowsiness may occur for some people, so care should be taken with driving, and use of alcohol and other substances.
If medication is prescribed, it should be combined with psychological therapy wherever possible to improve outcomes.
If there is an acceptable response to antidepressants, continue at the same dose for 6-12 months, then consider de-prescribing. This resource provides more detailed information on recommended approaches to deprescribing, recommended approaches to deprescribing, recommended approaches to deprescribing.
It may be necessary to continue medication for longer periods in some situations (eg. recurrent depression, psychotic depression, or a serious suicide attempt).
Regular follow-up is essential to monitor symptom response, treatment adherence, side effects, and safety. Review intervals typically range from one to two weeks initially, then monthly, with longer intervals as the young person stabilises on treatment.
Referral to specialist child and adolescent or youth mental health services is indicated for:
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